Sex Therapy
Unlocking intimacy and exploring desires is at the heart of our sex therapy sessions. I will provide a safe and nonjudgmental space where you can address concerns, enhance communication, and embrace a fulfilling sex life. Whether you're navigating sexual difficulties, seeking to deepen intimacy, or simply looking to enrich your relationship with a partner or yourself, my personalized approach to sex therapy can help you achieve your goals. I have much experience working with the LGBTQ+ communities.
Individual Therapy and
EMDR
Individual Therapy
Prioritizing your mental well-being and discovering your inner strength are central to individual therapy sessions. I offer personalized support to help you navigate life's challenges, gain clarity, and cultivate resilience. Whether you're struggling with anxiety, depression, or simply seeking personal growth, individual therapy provides a safe and nurturing space for self-discovery and healing. I work with older adolescents and adults.
EMDR
Healing from past traumas and overcoming distressing experiences is possible with Eye Movement Desensitization and Reprocessing (EMDR) therapy. I utilize this evidence-based approach to help individuals process and resolve emotional wounds, reduce distressing symptoms, and cultivate inner resilience. Whether you're struggling with PTSD, anxiety, or other traumatic experiences, EMDR therapy offers a safe and effective path toward healing and recovery.
EMDR Intensives
An EMDR intensive is a focused, short-term therapy session designed to help individuals process and heal from traumatic experiences using Eye Movement Desensitization and Reprocessing (EMDR) therapy. Unlike traditional weekly sessions, an EMDR intensive involves extended, concentrated sessions over one or more days, allowing for deeper and faster progress. This approach helps individuals process distressing memories more quickly, providing relief from symptoms of trauma, anxiety, or PTSD, and is often used when there is a desire for accelerated healing.
Couples Counseling and Pre-Marital Counseling
Couples Counseling
Strengthening bonds and rebuilding trust is the cornerstone of our couples therapy sessions. I will work collaboratively with you and your partner to navigate conflicts, improve communication, and deepen connections. Whether you're facing challenges in your relationship or simply want to enhance your bond, couples counseling provides a supportive environment for growth and transformation.
Pre-Marital Counseling
Preparing for a lifetime of love and partnership begins with pre-marital counseling sessions. I offer a supportive and proactive approach to help you and your partner build a strong foundation for your future together. From exploring expectations and communication styles to navigating potential challenges, pre-marital counseling provides valuable insights and tools to foster a thriving and resilient relationship.
Clinical Supervision
In addition to my work as a therapist, I also have extensive experience serving as a clinical supervisor for full licensure candidates. Over the years, I've had the privilege of mentoring and guiding aspiring therapists through their journey towards licensure. As a clinical supervisor, I provide a supportive and nurturing environment where supervisees can explore clinical techniques, ethical considerations, and professional development. My approach to supervision is collaborative, empowering supervisees to hone their unique strengths and perspectives while upholding the highest standards of ethical practice. I am committed to fostering a culture of learning, growth, and excellence within the next generation of professionals.
$200/ 60-minute supervision
Online Therapy in CA and WA, In-person Services in CA only
Out-of Network with all insurance companies
50-minute Individual Therapy: $180
50-minute EMDR Therapy: $180
EMDR Intensive: $625/ 3 hours
$1250/ Full Day (6 hours)
50-minute Couples Therapy and Pre-marital Counseling: $220
Supervision: $200/ 60-minute consultation
Contact Kate Payne
katepaynetherapy@gmail.com
(206) 657-6907
4040 Civic Center Dr.
San Rafael, CA 94903